A number of vitamins and minerals are present in every dose of Spirulina tablet, including vitamin A, C, D, E and K along with minerals like iron, calcium, manganese, phosphorus, iodine, chromium, molybdenum, chloride, sodium, potassium, copper, boron, magnesium, selenium, zinc, germanium and beta carotene.
Most of these are known as micro-nutrition because they are important to regulate our body function and our body needs a small quantity of each.
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